Self defense or self defence can be of many types. Basically it is a countermeasure to an attack on one’s person; an act of defending oneself. Self-defense isn’t limited to personal security; it could include your household, property, family members etc.. The’right to defend oneself’ is established by legal jurisdictions in many regions but the interpretation of the’use of force in times of danger’ varies widely.
Using physical force to counter a personal attack or an attack of violence can be classified in two ways – armed and unarmed. The chances of warding off an attack depends upon many factors, but is largely linked to the extent of severity of the attack and the mental ability and physical skill of the man warding off the attack.
There are a wide assortment of self defense techniques – both armed and unarmed. While the armed category obviously uses weapons and firearms as protective measures and requires the person using such arms to possess the abilities and be in conformity with legal regulations, the unarmed category is the most frequently used form of self defense. Techniques and practices of combat are codified by customs and systems and are practiced for many reasons ranging from competition, entertainment, fitness and wellness, physical development, self defense and religious development.
Lauderdale Lakes Wildlife Removal opine that although there are many types of combat and self defense practices, basic techniques are essential for everyone to protect themselves as a matter of business right.
Top Ten Basic Self Defense Methods
1. Do not try anything striking; it means that don’t copy movie stunts or techniques that come from hours of practice and devotion, unless you have had some quantity of training in a particular technique.
2. The aim is not to win. Rather it is to get time to find an escape manner or draw attention of others around so that the opponent is outnumbered.
3. If your attacker is armed, rather lose your wallet and credit cards, wrist watch or jewelry than put up a fight and be shot or stabbed, seriously putting yourself at immense risk, unless of course you’re a seasoned practitioner in disabling an armed attacker. It is far easier to eliminate some personal effects which can be replaced.
4. Keeping your composure is easier said than done, but you’d be wise to remember that not being fearful is half the work done. You too have the capability to hurt when cornered.
5. Do not just stand still or give up. Any amount of resistance is better than no resistance whatsoever and if you show some spirit, you don’t know, it may put the attacker off guard a little, which will be to your advantage.
6. There are no rules in a street or street attack. Use whatever you have in hand, handbag, keychain or some other implement that may inflict some damage. Experts advise girls, when faced with an attacker, to strike the groin with a hard thrust of the knee while placing the force of your palm under the attacker’s chin. It is a tried and proven self defense method to allow time to run or shout for help. Even finger nails can cause maximum damage when thrust into the eye of the attacker; several women who have been attacked have recounted how they bit the attacker’s hand enough to cause pain, the time gap was sufficient to get them from the situation and get quick assistance.
7. Make the first attack. That will certainly disable the attacker since it is least expected. Attackers plan on hitting and being hit first makes him want to defend himself, something contrary to his nature.
8. Close the distance quickly. The Brazilian Jiu-Jitsu technique tells you to bridge the gap quickly and literally be inside nose distance. The closeness can be unnerving for the attacker because it doesn’t give enough leeway to strike or hurt; on the other hand, you can quickly land a few blows or punches throwing him off balance.
9. If you have some expertise in boxing or wrestling, trip your attacker and toss him to the floor. Then use anything you can find around you to prevent him from getting back to his feet quickly. Throwing sand or sand in the attacker’s face is a great tactic to disable him even for a couple of minutes giving you enough time to break free from the scene.
10. Keep up your hands like a ring fighter. If your attacker attempts to punch you, your palms will lessen the force or stop the blows from landing on the nose or face and causing injuries.
Any talk of martial arts brings to mind visions from ancient forms of battle practice such as boxing, wrestling and punching into the more refined modern day practices of Aikido, Judo, Jujitsu, Karate, Kick-boxing, Kobudo, Kung-fu, Muay Thai, Sumo, Taekwondo, Zen do Kai and lots of others. A few of them have been immortalized through full-length feature films for posterity. Mixed Martial Arts (MMA) training procedures incorporate sets of techniques made popular around the world for self defense and physical fitness.